Raw Cacao Nibs
Dark cocoa nibs or cacao nibs is a closer form of chocolate to the cacao/cocoa bean source. The beans from the cacao/cocoa pods are roasted and then parted from their protective husks and broken down into small pieces.
Health Benefits of Cocoa Nibs
- Fiber and protein found in cocoa nibs will support your weight management goals by slowing digestion and leaving you feeling fuller for longer.
- They are packed full of antioxidants and phytonutrients, which will help you fight damage caused byfree radicals. This will help prevent diseases and slow the aging process.
- Cocoa nibs are a good source of iron! Iron is one of the most important minerals because it serves as an essential part of hemoglobin. Hemoglobin is important in the body because it helps transport the oxygen in your blood to enzymes and body cells. Breathing facilitates energy production to fuel cell processes, so by breathing and eating enough iron you are helping energize yourself! Iron is also important for helping brain development and supporting a healthy immune function.